Ep. 26 Mr. Self Love with Armon Anderson

We begin our second season with a man that has a truly unique soul, Armon Anderson, “Mr. Self-Love”, believes that self-love cures all self-hate. Armon finds that people are held back by thinking they need to be somebody else to be loved by somebody else and that will fill their emptiness.  The mission for his coaching business is to help people understand that self love is the beginning of your healing and the end of your self destruction.

Armon is set to publish his book, Selflovology, this year to share his story and impact lives for those that need hope, belief, and a direction to make great changes.

My biggest takeaways from our conversation were…

10:00 “Betterness” is more difficult than choosing bitterness

23:50 People have a “singleness” problem. Singleness is being happy with yourself.

26:00 Three pillars to live with piece of mind. Healthy body, mind, and finances.

31:25 The layers of the onion are used as protection. Once we peel back the layers, we find our Big Why large enough to cry over.

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Your facilitator and host Dave Glaser, owner of www.fitlifechampions.com, specializes in online personal training for busy adults that want to improve self-confidence, decrease stress, boost energy and want to become stronger physically, mentally, and emotionally.

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