When was the last time that you were asked a specific fitness or nutrition question? Pretty recent, am I right? They asked you because they VIEW you as an expert in the industry! That's great when it comes to your closer friends and family but how do we establish ourselves as the expert in a new … Continue reading Become an Expert
I’m seeking five men that want hold each other accountable to make a major difference in their lives. I’m looking for five men that want to get real, be pushed, and be led down a path of growth. In mindset. In commitment. In their lives to impact others.
In this neighborhood, you can find all types of people and on this night I happened to be faced with an aggressive stranger. He was walking toward me and at about 15 feet away...
Dave coaches the highest level of athlete in the private training studio in Denver, Co and online personal training programs for women 25-40 with a history of trauma that wish to become stronger mentally, emotionally, and physically.
5 Lessons Learned From Opening My Fitness Studio In July 2016, the studio I had built my business in for 3 1/2 years decided to move locations. At that time, I decided it was time to venture out on my own and open a small fitness and yoga studio! After about 8 months, I realized … Continue reading 5 Lessons Learned From Opening My Fitness Studio