10 Steps to Have a Successful Week as a Personal Trainer

I'd like to take this opportunity to put together what a typical week will look like if you really are intentional about building a business, mastering online training and eventually opening your own personal training studio. Sunday afternoon/evening:  I built the habit or set the reminder on my phone and reached out to group training … Continue reading 10 Steps to Have a Successful Week as a Personal Trainer

What if?

This morning, on I70, I was cut off by another driver and almost side swiped into the center guardrail! Scary, right? What's scarier is the thought that goes through your mind, "is my business set up to continue on if I am hurt?".