When I began training jiu-jitsu over four years ago, I started out in the no gi classes. I felt like that was a much lower commitment and it meant that I didn't need to purchase a lot of equipment to get started. I also had zero clue what a gi was so picking out the … Continue reading Elite Sports Gi Product Review
Dave coaches the highest level of athlete in the private training studio in Denver, Co and online personal training programs for women 25-40 with a history of trauma that wish to become stronger mentally, emotionally, and physically.
5 Lessons Learned From Opening My Fitness Studio In July 2016, the studio I had built my business in for 3 1/2 years decided to move locations. At that time, I decided it was time to venture out on my own and open a small fitness and yoga studio! After about 8 months, I realized … Continue reading 5 Lessons Learned From Opening My Fitness Studio
I've been a personal trainer for over four years, and I love seeking out business owners to connect with on the topic of fitness, sports performance and nutrition. Networking with business owners encourages me to see new perspectives from successful entrepreneurs and their businesses. Recently, I was given the unique opportunity to discuss how to represent … Continue reading Keeth Smart: An Interview on How to Leverage a Personal Brand