Aspire Higher Podcast Ep. 1- Top 10 Reasons Exercise Helps Depression and Anxiety
This morning, on I70, I was cut off by another driver and almost side swiped into the center guardrail! Scary, right? What's scarier is the thought that goes through your mind, "is my business set up to continue on if I am hurt?".
What burning questions do you have as a personal trainer? They may have been asked before! Hear from the mentorship students and teammates at Fit Life Champions in Denver, CO! "How do you bring the energy level to each and every session, even when you don’t have tip top energy level?" Travis Denver, Co This … Continue reading FAQ: From Personal Trainers
[et_pb_section admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_label="Text"] Congratulations! You've just gotten your first client! Now what? Are you nervous about this conversation? Good. That tells me that you are ready for a lot personal training business to come your way. If you get a yes, ask for a referral. Sounds simple, right? It is. You just recieved … Continue reading Ask for Referrals: the Key to Building a Personal Training Clientele
[et_pb_section bb_built="1" admin_label="section"][et_pb_row admin_label="row" background_position="top_left" background_repeat="repeat" background_size="initial"][et_pb_column type="4_4"][et_pb_text background_layout="light" text_orientation="left" border_style="solid" background_position="top_left" background_repeat="repeat" background_size="initial" _builder_version="3.0.65"] So! You want to become a personal trainer?! Great! Here are a few things to know about where I started my career shortly after graduating from college and spending time in an awesome internship at The University of Denver. … Continue reading Where to Begin with Certifications?